vinyasa yoga studio located in the heart of Adams Morgan
     
 

 
 
     

   Workshops

 

 


Register online here

 

 


 

 

All Studio Serenity Workshops:

New Year's Celebration

Partner Yoga


Environment and Consciousness Satsang

Destiny and Free Will: The Psychology of Karma

30 Day Yoga Challenge - start anytime

Jump into Level 2

Conscious Decision-Making  - "Here Comes The Judge"

Pranayama

Yoga Beginners Workshop

Yin Yang Yoga - From Slow to Flow

Rookie Class for Charity

Beat the Blues with Yoga

Burn the Bird Yoga Workshop

Listening to Your Body - Sacred Practice

Chanting and Pranayama Workshop

Yoga for a Healthy Back

Hands on Adjustments

Ashtanga Yoga Workshop

Restorative Yoga Workshop

5 Elements Yoga

Purpose of Asanas

Creating your Home Practice

Create the Life of your Dreams

 

For Women

No Place Like Home - A Body Image Workshop

Full Moon Yogini Practice

Celebration of Women ~ Sweat your Prayers

Summer Solstice Practice

The Goddess Workshop

Prenatal Partner Yoga 

Baby & Me Yoga ~ Bounce back after Birth

The Body Embrace Workshop for Women

 

Yoga & Adventure

Aerial Yoga Workshop - Come fly with us!

Rockclimbing and Yoga Workshop

Yoga Trance Dance Workshop

Flying Trapeze Workshop

 

 

Deepen Your Spirituality

Holotrophic Breathwork

The Inner Journey Retreat

 

Meditation

Introduction to Meditation

Yoga Nidra Workshop

Minfulness Mediation

Vipassana - Insight Meditation


 


 
     

 

 

 

 

 


 

 

 

 

 



 
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